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Intermittent Fasting
Intermittent Fasting
Frustrated by extra pounds, I went looking for reasons and solutions.
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Love Your Gut: Intestinal Health & Fermented Foods
Love Your Gut: Intestinal Health & Fermented Foods
Liz Naum takes a look at fermented foods and their effect on gut health.
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A Spoonful of Sugar
A Spoonful of Sugar
NUTRITION: "A minute on the lips, a lifetime on the hips."
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