Dietary Definitions
Whole 30 Approved
Ingredients Excluded:
Dairy: milk, butter, butterfat, cheese, lactose,
buttermilk, whey, casein, ghee, yogurt
Grains: wheat, rye, barley, oat, corn, white rice,
parboiled rice, millet, bulgur, sorghum,
sprouted grains, quinoa, amaranth, buckwheat,
brown rice, red rice
Legumes: black bean, red bean, pinto bean, navy bean, garbanzo bean, white bean,
kidney bean, lima bean, fava bean, cannellini bean, adzuki bean,
cranberry bean, mung bean, chickpeas, lentil, black eyed peas, peanut,
soy, miso, tofu, tempeh, edamame
Sugars: sugar, syrup, allulose, dextrose, disaccharide,
fructose, glucose, galactose, lactose,
maltodextrin, maltose, monosaccharide,
polysaccharide, ribose, saccharose, sucrose,
agave nectar, coconut nectar, coconut sugar,
date sugar, cane juice, honey, maple syrup,
molasses, monk fruit extract, rice malt, sorghum,
'treacle', coconut crystals, organic coconut tree sap crystals
Additives: carrageenan, corn starch, monosodium glutamate,
soy lecithin, sulfur dioxide, sulfite
Other: wine, alcohol
Gluten Free
All meals are gluten free!
Paleo
Ingredients Excluded: wheat, rye, parboiled rice, barley, corn, oats, white potato, yukon gold potato, black bean, white rice, soy, milk, cheese, yogurt, butter, quinoa, brown rice
Keto
<20g Carbohydrates on Nutrition Facts Panel
Primal
Ingredients Excluded: lentil, peanut, pea, corn
Low Fat
<20g Total Fat on Nutrition Facts Panel
Spicy
Ingredients Excluded: cayenne, chili flake, chipotle, jerk seasoning, jalapeno, blackened seasoning, poblano, crushed red pepper