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Dietary Definitions

Whole 30 Approved

Ingredients Excluded:

Dairy:
 milk, butter, butterfat, cheese, lactose, buttermilk, whey, casein, ghee, yogurt

Grains: wheat, rye, barley, oat, corn, white rice, parboiled rice, millet, bulgur, sorghum, sprouted grains, quinoa, amaranth, buckwheat, brown rice, red rice

Legumes: black bean, red bean, pinto bean, navy bean, garbanzo bean, white bean, kidney bean, lima bean, fava bean, cannellini bean, adzuki bean, cranberry bean, mung bean, chickpeas, lentil, black eyed peas, peanut, soy, miso, tofu, tempeh, edamame

Sugars: sugar, syrup, allulose, dextrose, disaccharide, fructose, glucose, galactose, lactose, maltodextrin, maltose, monosaccharide, polysaccharide, ribose, saccharose, sucrose, agave nectar, coconut nectar, coconut sugar, date sugar, cane juice, honey, maple syrup, molasses, monk fruit extract, rice malt, sorghum, 'treacle', coconut crystals, organic coconut tree sap crystals

Additives: carrageenan, corn starch, monosodium glutamate, soy lecithin, sulfur dioxide, sulfite

Other: wine, alcohol

Gluten Free

All meals are gluten free!

Paleo

Ingredients Excluded: wheat, rye, parboiled rice, barley, corn, oats, white potato, yukon gold potato, black bean, white rice, soy, milk, cheese, yogurt, butter, quinoa, brown rice

Keto

<20g Carbohydrates on Nutrition Facts Panel

Primal

Ingredients Excluded: lentil, peanut, pea, corn

Low Fat

<20g Total Fat on Nutrition Facts Panel

Spicy

Ingredients Excluded: cayenne, chili flake, chipotle, jerk seasoning, jalapeno, blackened seasoning, poblano, crushed red pepper

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